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HAQUA Tips
What Is Hydrotherapy? Benefits and Effects at a Glance
In today’s health and rehabilitation field, hydrotherapy has become one of the most popular natural treatment methods. From athlete recovery and post-surgery rehabilitation to elderly wellness care, hydrotherapy plays a key role. So, what exactly is hydrotherapy, and what are its real benefits and effects? Let’s break it down. What Is Hydrotherapy? Also known as aquatic therapy or water rehabilitation , hydrotherapy uses the buoyancy, pressure, resistance, and temperature
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